Back from Disneyland - Moment of Truth on the Scale
So I flew back home last night after a whole week (Saturday through Saturday) at Disneyland. I was exceedingly nervous about my home weigh-in. (Official one tomorrow night at Kaiser.)
We are in transition. I took bars and shakes, but knew I would also be having some real food. But I was amazingly strong (at least, I amazed myself) and did NOT have my usual Disneyland treats which range from chocolate covered marshmallow sticks in Critter Country to fresh raspberry tarts at the Holly Jolly Cafe to fried chicken on Main Street to margaritas in California Adventure. I was at bars and only had a diet coke. I was at complementary breakfast buffets and only had a hard-boiled egg. I was on a plane flight and passed on the free pretzels and sugar-covered peanuts. ;-)
But still, I knew I had eaten and drank more than we were supposed to be doing at this point in transition. And when you are losing weight and start eating real food, bizarre things can happen in your body. I honestly had no idea what to expect weight-wise. That's why I was blown away to find out that I had actually lost two pounds during the week at Disneyland. Now that is a first for me for sure! V. proud of myself!! :-)
And here's another thing. The last time I went to Disneyland (in November of last year) I weighed 45-50 pounds more than I do now. And wow, could I tell the difference. After that November trip I thought I might have to give up taking my grandchildren to Disneyland because it was just too hard and exhausting. This time I had more energy and stamina than the 9 year old and 3 year old I had with me. Feeling very grateful for how much better my body works for me these days.
This blog follows my progress on the sixteen-week Optifast "meal replacement" Kaiser weight management program. I'll be candid about my challenges and successes, including (hopefully) weight loss. I'm determined to lose 30, 40, maybe even 50 pounds and then be DONE with dieting (but not with healthy eating) forever! (Note: use the Blog Archive on the right to read from the beginning in early January...)
Sunday, May 14, 2017
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