Tonight's the Night
A little bit more "real food" before the weigh-in (at 6:45 pm) and the official start. Shakes and bars after this night. :-(
I'd like to say I went out for a nice meal, but had popcorn and a hot dog with the kids at a park, and mimosa at home. I'm going to miss champagne! Starting to feel real. Food withdrawal already!!!!!
This blog follows my progress on the sixteen-week Optifast "meal replacement" Kaiser weight management program. I'll be candid about my challenges and successes, including (hopefully) weight loss. I'm determined to lose 30, 40, maybe even 50 pounds and then be DONE with dieting (but not with healthy eating) forever! (Note: use the Blog Archive on the right to read from the beginning in early January...)
Showing posts with label last meal before diet starts. Show all posts
Showing posts with label last meal before diet starts. Show all posts
Monday, January 16, 2017
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