Showing posts with label 160 calories. Show all posts
Showing posts with label 160 calories. Show all posts

Thursday, March 23, 2017

Transition Fantasies

Since we talked about the transition approach earlier this week, I've been having transition food fantasies. So we were told we'd be subbing a high-protein low-carb meal for a 160 calorie product. So, what might I be able to eat to swap for that 160 calories...
  • A (small) can of tuna and two cups of cooked cauliflower (my current favorite veg)
  • Two hard-boiled eggs
  • A one-egg omelet with a cup of asparagus
  • Three ounces cooked chicken with 3/4 cup zucchini
  • 3 oz broiled shrimp with one cup broccoli
Not much basically but right now it sounds like a feast, LOL! Will need to be buying a food scale before the time comes.