Showing posts with label Kaiser Weight Management. Show all posts
Showing posts with label Kaiser Weight Management. Show all posts

Friday, January 13, 2017

Countdown to Diet

Today is Friday so three - actually four - days and counting, till I give up real food for sixteen weeks. Monday night our Kaiser Weight Management group meets and gets our first week of meal replacement products. Then Tuesday, and for the foreseeable future, it's shakes, bars and soups and nuttin' else. No booze. No Kung Pao Chicken. No Breakfast Jacks. No bananas. No pistachios. No chocolate. No booze. Did I mention that already?