Food Temptations & Expectations
So I went to one pre-paid dinner this weekend with two granddaughters, and the hamburgers and hotdogs were pretty easy to pass up but I did crave some of the chips that were given to us with our meal tickets. (Also looked covetously at the wine bar but at least it wasn't free, which made it easier.)
Then on Sunday I went to visit my son and daughter-in-law's new townhouse and she had made scones just for me. And I haven't told them I'm this diet and didn't choose to mention it today. I should have - I'm a big chicken. But I was only going to be there half an hour and didn't think food would come up. And they live in a different town so thought I'd wait until there was actually something to SHOW for my effort. It's easier to mention a diet when someone says the magic words, "Have you lost weight?" So, I took one bite (against my better judgment), shoved some in my purse and buried the rest in the napkin. [Queue sound of chicken squawking...]
This blog follows my progress on the sixteen-week Optifast "meal replacement" Kaiser weight management program. I'll be candid about my challenges and successes, including (hopefully) weight loss. I'm determined to lose 30, 40, maybe even 50 pounds and then be DONE with dieting (but not with healthy eating) forever! (Note: use the Blog Archive on the right to read from the beginning in early January...)
Showing posts with label diet secrets. Show all posts
Showing posts with label diet secrets. Show all posts
Sunday, January 29, 2017
Tuesday, January 24, 2017
Telling Others About Your Diet
Ahead of time I told no one. This first week I've told my sister, and then my (33 year old) daughter. My sister was supportive though worried about the low calorie intake. I told her because she invited me out to dinner. I tried to reassure her by saying (truthfully) that it was medically managed through Kaiser.
I told my daughter for various reasons, and her first statements were, "But what about when we go out for my birthday? You're not going to eat and drink with me?" Um, sadly, no can do. Then she began cooking for her kids and waving the pans and plates under my nose. So I guess she would go under the category of LESS than supportive.
I still haven't told my husband. We cook separately and he's incredibly oblivious of anything I do, or for example that I have no food in the kitchen. If he ever notices my weight loss I'll mention it then. ;-)
As far as friends, I think it will be on a need to know basis...
Ahead of time I told no one. This first week I've told my sister, and then my (33 year old) daughter. My sister was supportive though worried about the low calorie intake. I told her because she invited me out to dinner. I tried to reassure her by saying (truthfully) that it was medically managed through Kaiser.
I told my daughter for various reasons, and her first statements were, "But what about when we go out for my birthday? You're not going to eat and drink with me?" Um, sadly, no can do. Then she began cooking for her kids and waving the pans and plates under my nose. So I guess she would go under the category of LESS than supportive.
I still haven't told my husband. We cook separately and he's incredibly oblivious of anything I do, or for example that I have no food in the kitchen. If he ever notices my weight loss I'll mention it then. ;-)
As far as friends, I think it will be on a need to know basis...
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