So, this is the chart of the weight I've lost since starting the program. Tonight I was at 159. Woo hoo! Two more pounds and it will make 40 that I've lost! I met with the doc tonight and talked about a goal weight. I was surprised he thought I should lose another 20 or more (he said goal of 135 or 140). I'm thinking maybe 15 more and that would be it. We'll see. If it came from the right places that would be great. But instead my arms, legs, neck and face will just get scrawnier, LOL. And since he was rather portly I wanted to ask what HIS goal was. ;-) But obviously I'm quite happy about the progress I've made during the last 12 weeks. My goal is more maintaining rather than lots more lost, frankly. That's the true battle for any diet/weight loss program. Transition back to food a few weeks away...
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