
And then there were all the other meals from the free happy hour and breakfasts to pizza parlors with friends to Asian restaurants. And I had to ignore them all. But.I.did.
This blog follows my progress on the sixteen-week Optifast "meal replacement" Kaiser weight management program. I'll be candid about my challenges and successes, including (hopefully) weight loss. I'm determined to lose 30, 40, maybe even 50 pounds and then be DONE with dieting (but not with healthy eating) forever! (Note: use the Blog Archive on the right to read from the beginning in early January...)
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