The "Scale hasn't Moved" Blues

So I woke up early feeling absolutely empty. Like my stomach was the Grand Canyon. If you dropped a rock in it, it would fall forever. Not really a great feeling, but I thought, time to get on the scale. I must have lost a lot since I feel so empty. But sadly, no change from yesterday!

The Kaiser program leader said first week weight loss was double digits! It's day five and not seeing that. But maybe that's for men, and not "older short women" like me!