Monday, January 30, 2017

Weigh-In Monday - Early

Tonight is our weekly "cohort" meeting at Kaiser where we weigh in. I was hoping my home scale would be at 180 by now but it's 184 point something. Darn it. Given what I'm eating it seems to me the weight should be flying off. Won't be as exciting as last Monday for sure. Maybe two, at most three pounds? Puny results. Trying to be patient and hang in there.

I'll have my last bar after the weigh-in, and my soup when I get home. Already had my breakfast shake. So a Diet Coke and Bar for snack, then two more shakes between now and weigh-in at 6:45 pm! And I'm babysitting the three grand-kids beginning at noon, so could be a long day...

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