Thursday, March 23, 2017

Transition Fantasies

Since we talked about the transition approach earlier this week, I've been having transition food fantasies. So we were told we'd be subbing a high-protein low-carb meal for a 160 calorie product. So, what might I be able to eat to swap for that 160 calories...
  • A (small) can of tuna and two cups of cooked cauliflower (my current favorite veg)
  • Two hard-boiled eggs
  • A one-egg omelet with a cup of asparagus
  • Three ounces cooked chicken with 3/4 cup zucchini
  • 3 oz broiled shrimp with one cup broccoli
Not much basically but right now it sounds like a feast, LOL! Will need to be buying a food scale before the time comes.

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